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Nutty
Soya Noodle Stir Fry 
Serves 2
Cooking
Time: 6-8 minutes
Ingredients
1
jar Zesame Soya Chow Mein & Toasted Sesame Organic
Stir Fry sauce
60g
Carrots- 1/2 cm thick baton
80g
mange toute
60g
Mung bean sprouts or beansprouts
60g
Shiitake/Chinese mushroom*
200g
cooked egg noodle**
1 tbsp cooking oil
Garnish:
Sprinkle of chopped roasted peanuts (optional).
*To
prepare shiitake mushroom:
Soak in hot water for approx. 30 minutes. Drain off
water. Cut off stalk and slice mushroom into thin
slices. 30g dried shiitake mushroom will give approx.
60g hydrated mushroom.
**
Prepare noodle according to on pack cooking
instruction.
Cooking
-
Heat
oil in wok or non-stick pan
-
Add
in mange toute, carrot and mushroom, stir fry for
2-3 minutes
-
Add
in the mung bean sprouts, stir fry for 1-2
minutes
-
Add
in the noodle, stir fry for 1 minute
-
Add
in the sauce, stir fry for a further minute.
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