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Oriental
Soya Chow Mein Stir Fry 
Serves 2
Cooking
Time: 6-8 minutes
Ingredients
1
jar Zesame Soya Chow Mein & Toasted Sesame Organic
Stir Fry sauce
160g
canned green soya/Edamame beans or other pulses
(drained)
6g
Dried Woodear mushroom*
70g
Chestnut mushroom- quartered
70g
Babycorn- cut into 3/4 diagonal pieces
70g
Mange toute-halved diagonally
60g
roasted cashew nuts (unsalted)
1
tbsp cooking oil
*To
prepare Woodear mushroom:
Soak in warm water for 30 minutes. Drain off water.
Wash and rinse with warm water a few times.
6g dried Woodear mushroom will give approx. 50g
hydrated Woodear mushroom.
Cooking
-
Heat
oil in wok or non-stick pan
-
Add
in the vegetables, stir fry for 2-3 minutes
-
Add
the beans, stir fry for 1 minute
-
Add
in the sauce, stir fry for a further minute
-
Stir
in cashew nut.
Best
served with fried rice or noodle.
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