Recipe of the Month  

Cashew Nut Stir Fry 
Serves 2 

Cooking Time: 4-5 minutes 

Ingredients

1 jar Zesame Stir fry sauce (any favour)
80g Roasted Cashew Nut (unsalted)*
120g Courgette- 2-3mm thick diagonal slices 
60g Carrot- 2-3mm thick diagonal slices 
40g Red Onion- ½ cm thick strips
1 large Red or Yellow Pepper- ½ cm thick strips
1 tbsp cooking oil

* To roast cashew nut (for full baking tray): 

• Spread cashew nut evenly on baking tray

• Put tray in oven (fan assisted) at 150C for 10 minutes.

• Give the cashews a mix so that its evenly roasted. 

• Roast for approx. further 5 minutes at 150C.

• Leave the cashews in the tray and cool at room temperature for approx. 30 minutes.

• Store excess roasted cashews in air-tight jars.

Cooking

• Heat oil in wok or non-stick pan

• Add in the vegetables, stir fry for 3-4 minutes.

• Add in the roasted cashew nut and the sauce, stir fry for a further minute

Best served with fried rice or noodle.